Pilates From Home
The spring of 2020 changed the way the entire world lived, in a way we'd never experienced before. Suddenly, we were no longer able to look after our physical and emotional health in the same way we had previously enjoyed and become used to.
However, new possibilities grow out of the challenge....
"Every adversity brings new experiences and new lessons" - Lailah Gifty Akita
Staying Connected ... In more ways than one!
During this time, it has never been more important to stay connected to others and thankfully, the wonders of technology mean that we can still keep those positive connections and healthy habits in our lives.
Seeing familiar faces whilst taking your class keeps the feeling of being in the studio alive
How much does it cost?
I want to make Pilates available to everyone during this time regardless of your financial situation. See what suits you and book yourself in using the Bodyrocktherapy booking link
What to expect?
Take a (very quick) time lapse peek into a typical class